Skip to content

Lactose Free

Rich in Vitamins & Nutrients

High Smoking Point

Gut Friendly

Australia's Best Ghee. Premium, Handmade, Organic and Biodynamic Ghee Made from the Butter of Australian Grassfed Cows.

Ghee vs. Butter – Ghee is Healthier

Ghee is clarified butter, on steriods!  It’s made like clarified butter and then taken through some additional processes to create ghee. With the highest of all smoking points, use this smooth, warm caramelised tasting spread on your toast, steamed veggies, or for sautéing or baking.

Ghee contains high concentrations of monounsaturated Omega-3s and fat soluble vitamins A, D, E and K, and heaps of butyrate a fatty acid linked to immune system response for inflammation management. Ghee also improves gut health, which is directly linked to building immunity. 

Though rich in fat, ghee contains high concentrations of mono unsaturated Omega-3s. These healthy fatty acids support a healthy heart and cardiovascular system. Studies show that using ghee as a part of a balanced diet can help reduce unhealthy cholesterol levels.

Ghee has anti-inflammatory properties and can be used to treat burns and swelling.  The fatty acid butyrate is linked to immune system response for inflammation management.  

Removing the milk solids during the cooking process means ghee is an option for those who are lactose intolerant.

Ghee is a rich source of butyric acid, which helps maintain the integrity of your gut lining.

A fat that helps you lose weight?!  Yes. Ghee is packed with essential amino acids, which assist in mobilising fat and causing fat cells to shrink. It’s a great source of memory-boosting omega-3-fatty acid docosahexaenoic acid (DHA),and rich in omega-6 fatty acid conjugated linolenic acid (CLA).

Studies have shown that omega-6 fatty acids can help increase lean body mass and reduce fat mass, aiding in weight loss and management. Similarly, omega-3s are also said to help you lose inches and shed body fat.

Make the Healthy Switch to OMGhee!

Ghee is a good fat, (think of it like an avocado you can cook with)

If love butter but want a healthier option OMGhee is your healthy, lactose free, butter alternative with all the taste of butter- but better!

Thousands of years in the making, this ancient superfood Ghee has been used in medicines to reduce inflammation, boost immunity and increase the bioavailability of the foods you eat.

With a super high smoking point, whenever you pick up your frying pan, swap out your existing oil for OMGhee, and enjoy increased wellbeing.

With hints of warm caramelisation and butterscotch over tones (some say it taste like shortbread), OMGhee is guaranteed to make you go OMG!

Omghee selling our yummy organic grass-fed ghee at a market stall.
A teaspoon with yummy, golden organic ghee on it.

Lactose Free

Rich in Vitamins & Nutrients

High Smoking Point

Gut Friendly

Biodynamic & Organic

100% Australian

Customer Love

#Follow us on Instagram @omgheeaustralia

Spent some time today making ghee samples. #ghee #omghee #australianmade #foodie #organic #biodynamic

Zucchini cooked in ghee. A quick dressing and OMGhee!

#ghee #zuchinni #gheebutter #smallbusiness

Ghee`dy Up and get MOOOO`vin on this incredible competition!

A years` supply of OMGhee!!

Link in bio…

Enter at

Ghee supports a healthy heart and cardiovascular system

#ghee #hearthealthyfood #gheebutter #omghee #organic

Ghee has the highest smoking point of all fats – 250c – woah!!

If you live out north check out Mega Health Gawler for your OMGhee.

Check out all our other stockists on our website

#ghee #gheebutter #gawler #stockist #shoplocalsa #australianmade

If you’re looking for an antidote to the winter doldrums and rising food costs this hotpot has you covered. Quick, easy and healthy without compromise. Want the recipe?

All the feels.
It’s comments like this that make our heart swell 🥄💛

#organicgheeaustralia #ghee #omghee #cooking #unleashtheglow #healthy #homechef #foodies

This beauty is from one of our customers
They’re creating an amazing lifestyle for their family.
If you had a pet cow, what would you call her?

#cutecow #ghee #gheebutter #organicgheeaustralia

Ghee! This lactose free healthy butter alternative for all your cooking needs is found in the fridge at your local supermarket
#ghee #gheebutter #omghee #omgheebutter #australianmade #lactosefree

You already know how to use it, but hey a reminder is always good – and it’s free. Nothing to lose and everything to gain. Wellness here we come!
Stay tuned for some winter warming recipes from @thegreengourmetco coming soon.

#organicgheeaustralia #ghee #gheebutter #omghee #recipes #healthyfats

Farmers Market chats

It’s really easy to talk to women my age about how ghee helped me with lowering my inflammation, balancing my hormones and the dreaded brain fog – they get it.
But with the younger generation…What to say?
Luckily they’re on to it – no explanation necessary. Whew 😅

#ghee #gheebutter #foodie #adelaidefoodblogger #australianmade #farmersmarkets #adelaide #adelaidefood

Do you have inflammation?
With so many processed foods it’s no wonder many of us are walking zombies full of inflammation. Weather it be a tennis elbow or a debilitating symptom of an autoimmune disease using ghee can help.

Ditching the seed oils and using ghee is an easy 1% change you can make in your healing journey.

#ghee #omghee #organicgheeaustralia #autoimmuneprotocol #foodie #ayurvedafood #ayurveda #inflammationdiet

Visiting OMGhee First time?

Get FLAT 10% OFF
On Your First Order