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Australia's Best Ghee. Premium, Handmade, Organic and Biodynamic Ghee Made from the Butter of Australian Grassfed Cows.

100% Australian

Biodynamic & Organic

High Smoking Point

Rich in Vitamins & Nutrients

Lactose Free

Make the Healthy Switch from Butter to OMGhee!

Ghee is a good fat, (think of it like an avacado you can cook with)

So if you love butter but want a healthier option OMGhee is your healthy, lactose free, butter alternative with all the taste of butter- but better!

Thousands of years in the making, this ancient superfood Ghee has been used in medicines to reduce inflammation, boost immunity and increase the bioavailability of the foods you eat.

To use, simply replace butter in your recipes with this healthy ancient superfood at a ratio of 1-1 and enjoy increased wellbeing.  

With hints of warm caramelisation and butterscotch over tones (some say it taste like shortbread) , OMGhee is GUARANTEED TO MAKE YOU GO OMG!

Omghee selling our yummy organic grass-fed ghee at a market stall.
A teaspoon with yummy, golden organic ghee on it.

Health Benefits

Ghee is clarified butter, on steriods!  It’s made like clarified butter and then taken through some additional processes to create ghee. With the highest of all smoking points, use this smooth, warm caramelised tasting spread on your toast, steamed veggies, or for sautéing or baking.

Ghee contains high concentrations of monounsaturated Omega-3s and fat soluble vitamins A, D, E and K, and heaps of butyrate a fatty acid linked to immune system response for inflammation management. Ghee also improves gut health, which is directly linked to building immunity. 

Though rich in fat, ghee contains high concentrations of mono unsaturated Omega-3s. These healthy fatty acids support a healthy heart and cardiovascular system. Studies show that using ghee as a part of a balanced diet can help reduce unhealthy cholesterol levels.

Ghee has anti-inflammatory properties and can be used to treat burns and swelling.  The fatty acid butyrate is linked to immune system response for inflammation management.  

Removing the milk solids during the cooking process means ghee is an option for those who are lactose intolerant.

Ghee is a rich source of butyric acid, which helps maintain the integrity of your gut lining.

A fat that helps you lose weight?!  Yes. Ghee is packed with essential amino acids, which assist in mobilising fat and causing fat cells to shrink. It’s a great source of memory-boosting omega-3-fatty acid docosahexaenoic acid (DHA),and rich in omega-6 fatty acid conjugated linolenic acid (CLA).

Studies have shown that omega-6 fatty acids can help increase lean body mass and reduce fat mass, aiding in weight loss and management. Similarly, omega-3s are also said to help you lose inches and shed body fat.

#Follow us on Instagram @omgheeaustralia

"It's Satruday Night and we're in the spot – don't believe me just POP!" 🎵 🎺 With a whopping smoking point of 250 degrees 🌡️popcorn cooked in ghee gets you out of any uptown funk. BONUS – no need to mess around melting butter to pour over it because it already has all the OMGhee's going on. 💛🥄

Last chance to score yourself some OMGhee for your crispy roast potatoes. A higher smoking point than duck fat you can get them crispier and crunchier then ever!

Can not wait to see you all!
Free gift wrapping – the perfect gift for your foodie family and friends

"Heaven in a jar" ⁠
We love that! Thanks Katrina.

It's "What are We Going to Eat Wednesday". I remember growing up eating pancakes for breakfast lunch and dinner when food was scarce. It was also the very first recipe I taught my sons to make as it's cheap and easy to remember and make. ⁠

The base is – ⁠

1 egg⁠
1 cup of flour⁠
1 cup of milk⁠

Now it's more sophisticated adding salt, warming spices and melted ghee to the mix (stops them sticking to the pan and on occassion a little sugar if I'm making sweet one.⁠

If you're into meal prep they great because you can make a big batch and store them in a pouring container in the fridge ready to go at a moments notice, ⁠

Let your creativity go wild and feel like a kid again by changing up the flour – buckwheat, sprouted lentil flour or if you're keto you could even use almond meal. ⁠

Pancakes can be used for either savo#ry or sweet. Our favourite is the basic – lemon and sugar (or maple sryup). What's yours?

That shiny bit of copper piping you see running up the side of this wall is the beginnings of the next chapter 📑of OMGhee 💛🥄 – stay tuned for our next big announcement 📣comming in the new year! 📅

If you live in Semaphore you're in luck. The lovely Andrew at Saint Meat is now stocking Australia's best organic ghee! ⁠

We just love how butchers and carnivoire community are embracing the awesome cooking qualities of ghee.⁠

#australianorganicghee #stockists #ghee #omghee

All the yums

We have made sure we are in all our regular haunts this month so you can be sure to find us. Come pick up OMGhee to enjoy on your Christmas roast potatoes (elevation perfection) and as a Christmas seafood addict myself I just have to shout it from the roof tops and tell you that lobster sauteed in ghee is out. of. this. world. !

On the 17 & 18 we'll be doing our morning markets and in the evening participating in the @adelady & @gatheredsa Christmas markets in Victoria Square from 4-10pm

They don't call it the silly season for nothing 🎄

@adelfarmmarket
@ahfm.org.au
@oakbank_halla

#omghee #australianghee #organicghee #keto #carnivorediet #christmasmarkets

We will be at Fullarton markets on Saturday and then all day Sunday at the iconic Semaphore Street Fair.
There’s loads to see and do and makes a great day out. If I wasn’t working with this beautiful weather I think a beach walk afterwards would make for the perfect ending to a Sunday.
See you there 💛

If you're contemplating what might be perfect (and unexpected) gift for any passionate home cook this Christmas, look no further than OMGhee. For some it might be a suprising new food discovery, for others it will be the start of a new love affair with a ghee that finally tastes great!

Check out these beautiful ghee biscuits made by the lovely Liz H. Because it's such a simple recipe you can have play with it and change it up to your liking. These ones are made with red lentil flour and by all accounts are delish! ⁠
Click for the recipe. ⁠

#Ghee #OMGhee #Adelaidefoodie #healthyrecipe

Easy Peasy Friday. Throw this weeks left over veggies 🌽🍆🥑from the bottom of the crisper into a baking dish – add rosemary from the street verge, garlic, ghee, salt and pepper and roast to your liking.⁠

Now the fridge is ready to fill up with fresh veggies from the Adelaide Hills Farmers Markets tomorrow morning. 🌻What's your easy go to Friday evening meal?

So excited to introduce @TheOrganikStoreandCafe to the OMGhee family. Located on the Broadway at Glenelg with lots of organic 🪴goodness in store – ask for it by name.⁠

Don't live in Glenelg? Type your postcode in our store locator to find the closest to you,⁠

#organicfood #ghee #glenelg

Don't just take our word for it.

The Ghee Spot

Serving up easy recipes, informative articles and inspiring peeks behind the scenes of all things OMGhee.

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