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Lactose Free

High Smoking Point

Rich in Vitamins & Nutrients

Gut Friendly

Australia's Best Ghee. Premium, Small-Batch, Organic and Biodynamic Grass Fed Ghee

Ghee vs. Butter – Ghee is Healthier

Ghee is clarified butter, on steriods!  It’s made like clarified butter and then taken through some additional processes to create ghee. With the highest of all smoking points, use this smooth, warm caramelised tasting spread on your toast, steamed veggies, or for sautéing or baking.

Ghee contains high concentrations of monounsaturated Omega-3s and fat soluble vitamins A, D, E and K, and heaps of butyrate a fatty acid linked to immune system response for inflammation management. Ghee also improves gut health, which is directly linked to building immunity. 

Though rich in fat, ghee contains high concentrations of mono unsaturated Omega-3s. These healthy fatty acids support a healthy heart and cardiovascular system. Studies show that using ghee as a part of a balanced diet can help reduce unhealthy cholesterol levels.

Ghee has anti-inflammatory properties and can be used to treat burns and swelling.  The fatty acid butyrate is linked to immune system response for inflammation management.  

Removing the milk solids during the cooking process means ghee is an option for those who are lactose intolerant.

Ghee is a rich source of butyric acid, which helps maintain the integrity of your gut lining.

A fat that helps you lose weight?!  Yes. Ghee is packed with essential amino acids, which assist in mobilising fat and causing fat cells to shrink. It’s a great source of memory-boosting omega-3-fatty acid docosahexaenoic acid (DHA),and rich in omega-6 fatty acid conjugated linolenic acid (CLA).

Studies have shown that omega-6 fatty acids can help increase lean body mass and reduce fat mass, aiding in weight loss and management. Similarly, omega-3s are also said to help you lose inches and shed body fat.

Make the Healthy Switch to OMGhee!

If you like to cook healthy but are over everything tasting like coconut oil or using inferior tastes and textures to benefit your health then your going to love our ghee.

Simmering the butter for 7 hours at a time turns ghee into a good fat, (think of it like an avocado you can cook with). 

With hints of warm caramelisation and butterscotch over tones (some say it taste like shortbread) ghee enhances the taste of any meal.

We remove all the milk solids & moisture too – so it’s lactose free and shelf stable.

Ghee has  the highest smoking point of all fats making it ideal for any high heat cooking.

An ancient superfood Ghee has been used in natural medicine to reduce inflammation, boost immunity and increase the bioavailability of the foods you eat.

Whenever you pick up your frying pan, swap out your existing oil for OMGhee, and enjoy an elevated taste experience and increased wellbeing.

 

Omghee selling our yummy organic grass-fed ghee at a market stall.
A teaspoon with yummy, golden organic ghee on it.

Lactose Free

Rich in Vitamins & Nutrients

High Smoking Point

Gut Friendly

Biodynamic & Organic

100% Australian

Customer Love

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Have you downloaded our FREE recipe book? 😲 This recipe book is filled with loads of gheelicious, healthy AND easy recipes for you and the family 🧡⁠

Head to the link in bio to download your copy today!👌⁠

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Cooking with ghee turns every meal into a love letter to your stomach. 💌⁠

Cooking healthy should be fun and delicious. OMGhee is full of body-loving nutrients, rich in taste and texture, and made with the same heart you put into everything you make – from the Sunday toastie to the slap-up celebratory steak.⁠

We’re here to make every cooking moment positively shine. Unleash the glow and start incorporating ghee into your daily diet. Grab your jar here – link in bio. ⁠

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Did you know? 🐮 Studies show that using ghee as a part of a balanced diet can help reduce unhealthy cholesterol levels. Though rich in fat, ghee contains high concentrations of mono-unsaturated Omega-3s. These healthy fatty acids support a healthy heart and cardiovascular system.⁠

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🚫 BUSTING GHEE MYTHS #2 🚫⁠

You should totally avoid ghee if you have high blood pressure. ⁠

Nah-huh. Ghee has a nice mix of omega-3 and omega-6 fatty acids that are good for your heart. And when you have it in the right amounts, it can help keep your blood pressure in check. ⁠

Also, the butyric acid in ghee may help relax your blood vessels, keeping your blood pressure at a healthy level. ⁠

Unleash the glow and start incorporating ghee into your daily diet. Grab your jar here – link in bio. ⁠

#OMGhee #ghee #australianghee #homemade #butter #cowghee #healthylifestyle #gheebutter #clarifiedbutter #cowmilk #dairyproducts #keto #pureghee #gheelicious #organicghee #nutrition #lowcholesterol #healthyfood #healthyeating #bloodpressure #hypertension #highbloodpressure #hearthealth #heartdisease #cholesterol #bloodpressurecontrol #bloodpressureproblems #highbloodpressurediet #highbloodpressureproblems⁠

"I use OMGhee every day to roast my oats! OMGhee has a really rich nutty flavour, it makes for a yummy porridge! It`s become part of my morning routine. ⁠

Lisa chooses the dairy farms she works with very carefully, making sure they have the most ethical farming practices so you know the quality is going to be outstanding! A beautiful South Australian business to support!"⁠

Thanks for your support Delphine!⁠

#ghee #omghee #cooking #cookingathome #cookingideas #gheerecipes #buylocal #supportlocal #southaussieproducts #southaussie⁠

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Because healthy cooking shouldn`t mean compromising on taste 🤤

P.S. Have you seen our new packaging?!

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Did you know you can switch butter for ghee?! In fact, you can use ghee instead of butter for pretty much any dish!

Ghee is great for cooking as it has a higher smoke point than butter and is also packed with vitamins and nutrients that are good for you 🤤

@vegemite

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Customer love 🧡 Head to the link in bio to grab your jar of ghee today!

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Ooooh! What`s this?!

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We can`t wait for all these images to load into the grid so we can show you 😉

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#gheerecipes

Keep scrolling…

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And now the moment you`ve all been waiting for…

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Here it is…

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