गरम शहद भुना गाजर और व्हीप्ड रिकोटा के साथ ग्नोची
The Green Gourmentशेयर करना
आखिर हमने कम से कम खर्च में जल्दी से खाना बनाने के लिए क्या किया? ट्रेबेक आने से पहले तैयारी और सफाई कैसे की गई?
ट्रेबेक (जिसे शीट पैन डिनर भी कहा जाता है) से आप खाना बना सकते हैं सब कुछ एक ओवन ट्रे पर, ओवन को बिना किसी परेशानी के अपना जादू चलाने के लिए छोड़ दिया किसी भी तरह की हलचल, रसोई में छींटे, या किसी भी तरह का उपद्रव। फिर आप उसी को लेते हैं ट्रे को सीधे मेज पर रखें और आपको केवल एक ट्रे धोने के लिए छोड़ दें ऊपर. प्रतिभाशाली!
एक सफल ट्रेबेक के लिए दो तरकीबें आवश्यक हैं: सबसे पहले, सुनिश्चित करें कि हर सामग्री वास्तव में अच्छी तरह से मसालेदार है ताकि यह उभर कर आए ओवन में कुरकुरा और स्वादिष्ट। इस रेसिपी के लिए घी और गर्म शहद का इस्तेमाल करें स्वाद पंच। दूसरा, हमेशा एक छोटी सी चटनी के साथ परोसें ताकि ताज़गी मिले अम्लता का पॉप और सभी स्वादों को एक साथ लाना। इस मामले में, यह है सबसे तेज़ व्हीप्ड रिकोटा - या यदि आप चाहें तो फ़ेटा।
और हां, यह सही है कि आपको अपना खाना पकाने की जरूरत नहीं है। ग्नोची को ट्रे पर डालने से पहले उसे अच्छी तरह से मिला लें! बस इसे थोड़ा प्यार चाहिए पिघला हुआ OMGhee प्लस नमक और काली मिर्च और यह बाहर से सुनहरा हो जाएगा और अंदर से चबाने लायक मुलायम।
घी-भुने हुए आलू के साथ हल्के भोजन के रूप में ट्रेबेक का आनंद लें शतावरी या खीरे का ठंडा सलाद साथ में लें। अधिक पौष्टिक भोजन के लिए, गाजर और ग्नोची को अपने पसंदीदा प्रोटीन के साथ परोसें।
Hot Honey Roasted Carrots & Gnocchi with Whipped Ricotta
Rated 5.0 stars by 1 users
Cuisine
Modern Australian
Author:
OMGhee
Servings
3-4
Prep Time
15 minutes
Cook Time
30 minutes
Enjoy the traybake as a light meal with ghee-roasted
asparagus or a cool cucumber salad on the side. For a more substantial meal,
serve the carrots and gnocchi on the side of your preferred protein.
Ingredients
For the carrots and gnocchi
-
1 bunch carrots (about 500g trimmed weight)
-
2 Tablespoons (30g) OMGhee, melted
-
2 Tablespoons hot honey (see notes below) – or use 1 Tablespoon honey mixed with 1 teaspoon vinegar and a big pinch of chilli flakes
-
1½ teaspoons flaky salt + freshly ground black pepper
-
1 lemon, halved widthways, bottoms trimmed so they sit flat
-
350g gnocchi – use any frozen, fresh or shelf-stable gnocchi
-
Large handful toasted hazelnuts, skins removed and roughly chopped, to serve
-
Handful of fresh soft herbs, finely chopped, to serve – we used dill
For the whipped ricotta
-
300g fresh ricotta or Danish-style feta
-
1 Tablespoon extra virgin olive oil
-
2 Tablespoons fresh lemon juice
-
Salt and freshly ground black pepper, to taste
Directions
Preheat your oven to 230°C (not fan-forced). Line a large, sturdy baking tray with compostable baking paper.
Prepare your carrots. Trim the tops and ends of the carrots and scrub them well (no need to peel). Cut any larger carrots in half lengthways first, then cut each carrot at an angle into 5-8cm pieces. Having a mix of shapes and sizes creates interest.
Place your prepared carrots and lemon halves in a large mixing bowl and toss with one tablespoon of the melted ghee, the hot honey, and 1 teaspoon of the flaky salt. Spread the carrots out in a single layer on the baking tray and place the lemon halves flesh side up. Roast for 10 minutes.
Using the same mixing bowl, toss the gnocchi in the remaining 1 tablespoon of melted ghee and season with the remaining ½ teaspoon flaky salt and plenty of freshly ground black pepper.
Carefully remove the baking tray from the oven, use a large spoon or spatula to toss the carrots and make space for the gnocchi. Place the gnocchi on the tray in-between the carrots, and return the tray to the oven for another 10-15 minutes, until the carrots are golden and tender when pierced with a small knife and the gnocchi is crisp.
While the carrots and gnocchi are happily roasting, make the whipped ricotta. This couldn’t be simpler: just pop the ricotta (or feta) in your food processor with the olive oil and the first tablespoon of lemon juice and let it whiz away for 1 minute until light and fluffy. Stop the motor and taste. Decide if you’d like the second tablespoon of lemon juice, and then add salt and pepper to suit your taste. Whiz again until combined and spoon into a serving bowl.
Carefully take the baking tray from the oven and scatter with the chopped hazelnuts and herbs.
Take the baking tray and whipped ricotta to the table for people to serve themselves. Either pile the carrots and gnocchi onto plates and top with a spoonful of the whipped ricotta. Or, if you’re feeling a bit fancy (like we were for our photos), schmear some of the ricotta over the bottom of each plate and then top with the carrots and gnocchi. Use tongs to squeeze the hot – and now very juicy – lemon halves over each serve.
Recipe Note
Hot honey is honey that’s been fermented with chillies.It has a fabulous flavour that’s less sweet and more runny than plain honey. Once you have a bottle, you’ll be drizzling it over all kinds of dishes – savoury and sweet.You’ll find hot honey in specialty shops, at markets, and now in many supermarkets. We love South Australian brand, Salt Gang. (But don’t worry if you don’t have any, the mix of regular honey, vinegar and chilli flakes is a perfectly good substitute.)
Leftovers can be stored in the fridge for 3 days.Store the carrots and gnocchi in one container and the whipped ricotta in a separate container. Reheat the carrots and gnocchi in a nonstick frying pan.
If you buy your ricotta or feta from the deli section of the supermarket, you can get exactly the quantity you need and usually save yourself a bit of money too.
Gluten-free gnocchi works perfectly in this, keeping the whole meal gluten-free if needed.
