热蜂蜜烤胡萝卜和意式面疙瘩配打发的意大利乳清干酪
The Green Gourment分享
我们到底是如何用最少的食材快速完成晚餐的 在烤盘蛋糕出现之前要进行准备和清理吗？
烤盘烤饼（又称烤盘晚餐）可让您烹饪 所有食材都放在一个烤盘上，让烤箱发挥它的魔力，而无需 任何搅拌、厨房溅水或任何形式的喧闹。然后你采取同样的 将托盘直接送到桌子上，您只需清洗一个托盘 太棒了！天才！
成功进行托盘烘烤需要两个技巧： 首先，确保每种食材都经过充分调味，这样 烤箱烤出来的食物酥脆可口。对于这个食谱，酥油和热蜂蜜提供了 风味冲剂。其次，一定要搭配一点辣酱，以提供清爽的 酸味扑面而来，将所有味道融合在一起。在这种情况下， 最快搅打好的乳清干酪 – 或者如果你喜欢的话，也可以选择羊乳酪。
是的，你不需要煮你的 把面疙瘩扔到托盘上！它只需要一点爱 融化的 OMGhee 加上盐和胡椒，烤出来外面会呈金黄色 内部又松软有嚼劲。
享受烤盘烤饼作为一顿便餐，搭配酥油烤制的 芦笋或黄瓜沙拉。如果想吃得更丰盛， 将胡萝卜和面疙瘩与您喜欢的蛋白质一起食用。
Hot Honey Roasted Carrots & Gnocchi with Whipped Ricotta
Rated 5.0 stars by 1 users
Cuisine
Modern Australian
Author:
OMGhee
Servings
3-4
Prep Time
15 minutes
Cook Time
30 minutes
Enjoy the traybake as a light meal with ghee-roasted
asparagus or a cool cucumber salad on the side. For a more substantial meal,
serve the carrots and gnocchi on the side of your preferred protein.
Ingredients
For the carrots and gnocchi
-
1 bunch carrots (about 500g trimmed weight)
-
2 Tablespoons (30g) OMGhee, melted
-
2 Tablespoons hot honey (see notes below) – or use 1 Tablespoon honey mixed with 1 teaspoon vinegar and a big pinch of chilli flakes
-
1½ teaspoons flaky salt + freshly ground black pepper
-
1 lemon, halved widthways, bottoms trimmed so they sit flat
-
350g gnocchi – use any frozen, fresh or shelf-stable gnocchi
-
Large handful toasted hazelnuts, skins removed and roughly chopped, to serve
-
Handful of fresh soft herbs, finely chopped, to serve – we used dill
For the whipped ricotta
-
300g fresh ricotta or Danish-style feta
-
1 Tablespoon extra virgin olive oil
-
2 Tablespoons fresh lemon juice
-
Salt and freshly ground black pepper, to taste
Directions
Preheat your oven to 230°C (not fan-forced). Line a large, sturdy baking tray with compostable baking paper.
Prepare your carrots. Trim the tops and ends of the carrots and scrub them well (no need to peel). Cut any larger carrots in half lengthways first, then cut each carrot at an angle into 5-8cm pieces. Having a mix of shapes and sizes creates interest.
Place your prepared carrots and lemon halves in a large mixing bowl and toss with one tablespoon of the melted ghee, the hot honey, and 1 teaspoon of the flaky salt. Spread the carrots out in a single layer on the baking tray and place the lemon halves flesh side up. Roast for 10 minutes.
Using the same mixing bowl, toss the gnocchi in the remaining 1 tablespoon of melted ghee and season with the remaining ½ teaspoon flaky salt and plenty of freshly ground black pepper.
Carefully remove the baking tray from the oven, use a large spoon or spatula to toss the carrots and make space for the gnocchi. Place the gnocchi on the tray in-between the carrots, and return the tray to the oven for another 10-15 minutes, until the carrots are golden and tender when pierced with a small knife and the gnocchi is crisp.
While the carrots and gnocchi are happily roasting, make the whipped ricotta. This couldn’t be simpler: just pop the ricotta (or feta) in your food processor with the olive oil and the first tablespoon of lemon juice and let it whiz away for 1 minute until light and fluffy. Stop the motor and taste. Decide if you’d like the second tablespoon of lemon juice, and then add salt and pepper to suit your taste. Whiz again until combined and spoon into a serving bowl.
Carefully take the baking tray from the oven and scatter with the chopped hazelnuts and herbs.
Take the baking tray and whipped ricotta to the table for people to serve themselves. Either pile the carrots and gnocchi onto plates and top with a spoonful of the whipped ricotta. Or, if you’re feeling a bit fancy (like we were for our photos), schmear some of the ricotta over the bottom of each plate and then top with the carrots and gnocchi. Use tongs to squeeze the hot – and now very juicy – lemon halves over each serve.
Recipe Note
Hot honey is honey that’s been fermented with chillies.It has a fabulous flavour that’s less sweet and more runny than plain honey. Once you have a bottle, you’ll be drizzling it over all kinds of dishes – savoury and sweet.You’ll find hot honey in specialty shops, at markets, and now in many supermarkets. We love South Australian brand, Salt Gang. (But don’t worry if you don’t have any, the mix of regular honey, vinegar and chilli flakes is a perfectly good substitute.)
Leftovers can be stored in the fridge for 3 days.Store the carrots and gnocchi in one container and the whipped ricotta in a separate container. Reheat the carrots and gnocchi in a nonstick frying pan.
If you buy your ricotta or feta from the deli section of the supermarket, you can get exactly the quantity you need and usually save yourself a bit of money too.
Gluten-free gnocchi works perfectly in this, keeping the whole meal gluten-free if needed.
