Grass Fed Ghee Australia
What are the Benefits of Grass Fed Ghee from Australia?
Let’s start with grass fed butter. Grass-fed butter is a good source of vitamin A and the antioxidant beta carotene. It has a higher proportion of healthy, unsaturated fats and CLA. It also has vitamin K2 with is imporant for bone and heart health.
Most common cooking oils are unhealthy and contribute to high cholesterol. Grass fed ghee is a step up from grass fed butter. It is a great lactose free, healthy, butter substitute rich in healthy fats. It’s one of the best sources of healthy fats for vegetarians, post partum mothers and as a babies first dairy. It is perfect for those following a keto diet as well.
Ghee is easier to digest than other oils. It is not heated at high temperatures when it’s being made. This means the nutritional content and enzymes in the butter is preserved.
During the cooking process the fatty acid chains are transformed so they now closely mimic your cell membranes. This is beneficial because it helps increase the bioavailability of the foods you eat.