Grass Fed Ghee Australia
What are the Benefits of Grass Fed Ghee from Australia?
Let’s start with grass fed butter. Grass-fed butter is a good source of vitamin A and the antioxidant beta carotene. It has a higher proportion of healthy, unsaturated fats and CLA. It also has vitamin K2 with is imporant for bone and heart health.
Most common cooking oils are unhealthy and contribute to high cholesterol. Grass fed ghee is a step up from grass fed butter and has many health benefits. It is a great lactose free, healthy, butter substitute. Ghee is a healthy fat and is one of the best sources of healthy fats for vegetarians, post partum mothers and as a babies first dairy. It is perfect for those following a keto diet as well.
Most organic and grass fed Australian ghees will not be found in your local Woolworths or Coles. Why? Because quality takes time and ethical producers using Australian dairy can’t price match lower quality butter suppliers from overseas.
Ghee is easier to digest than other oils. It is not heated at high temperatures when it’s being made. This means the nutritional content and enzymes in the butter is preserved.
During the cooking process the fatty acid chains are transformed so they now closely mimic your cell membranes. This is beneficial because it helps increase the bioavailability of the foods you eat.