Australia’s Best Source for Pure, High-Quality Ghee
OMGhee – Australia’s Best Source for Pure, High-Quality Ghee.
If you are searching for Australia’s best source of pure ghee, we are here to provide you with a ready to use premium Australian ghee. Never have to go through the hassle of buying it from local shops or making it yourself. Now you can buy Pure Australian ghee online.
Our Australian ghee has been made especially for the food purists and ghee cconnoisseurs who are not only interested in it’s high smoking point but its taste.
Ghee connoisseurs know it’s not just what the ghee is made out of – but also HOW it is made.
We handmakeboth our organic ghee and biodynamic ghee are lovingly hand made with Australian fresh sweet butter. No frozen butter is used.
We have choosen to only make our gheefrom Australian butter as we have a strong value of supporting local and supporting our nations food sustainability.
When you want the purest ghee and the best tasting ghee tthen OMGhee is who you should choose.
A samll teaspoon, a dollop or smear will elevate any meal you make to resturant quality.
You can choose from biodynamic ghee made from Paris Creek Farms grass-fed biodynamic (better then organic!) or Organic.
Listen in as we discuss how our Australian Organic ghee is used by Ayurvedic practicioners for cleansing and detoxifying.
Feeling a little toxic?
In the third of our monthly education series we are talking all about Ghee forcCleansing and detoxifying.
Used in Ayurveda for thousands of years as a detoxifier and cleanser, ghee is believed to have the ability to penetrate deep into tissues and help soften and break down toxins. It then carries the toxins from the body. Some studies also suggest ghee helps support liver function,
How does it work?
High quality ghee is used in for certain periods of time while simplifying the diet. It’s consumed daily in smalls amounts to support digestion, liver function, and the body’s natural detoxification processes.
Ghee can be fabulous too to improve your health as a part of your wellness journey. However, remember, it’s important to consult with your healthcare professional before starting any detox program or making significant changes to your diet.
For more health benefits of ghee follower our series or visit: https://omghee.com/10-health-benefits… To purchase our handmade, pure biodynamic, organic ghee visit our shop.
Interested in diving deeper into the many health benefits of ghee and discover all the fabulous wellness tips and tricks in using this everyday pantry item as a tool in your cleansing journey?
Check out more of our educational series here on our youtube channel here.
Are you a fan of Australian organic ghee and it’s delicious, richly flavored buttery goodness? Ever wondered where your ghee comes from and how it’s made? No, not from the supermarket shelf, or from our kitchen, but cows and the farms.
If like me, you care about where your food comes from and how it’s produced, then you’ll want to consider eating an ethical ghee.
Ethical ghee is made using butter from cows that are treated well and fed a healthy diet. Happy Cows. It is also comes from Australia – to support Australian Dairy farmers, and travels the smallest distance as possible to our kitchen.
Both our biodynamic and organic ghee is of a higher quality and contains more nutrients than regular ghee. Plus, it’s made using traditional methods, with no chemicals, preservatives, or adulteration. So not only is it healthier for you, it’s also better for the cows and the environment.
But that’s not all – by choosing to buy Australian organic OMGhee, you’re supporting sustainable and humane farming practices. The farm we purchase our Australian Biodynamic and Organic butter from is the first carbon neutral dairy in Australia. You’re not only treating yourself to a delicious, high-quality product, you’re also doing your bit to help create a more ethical and sustainable food system.
It’s a win-win situation!
In addition to being healthier and more sustainable, ethical ghee also has a number of other benefits. For one, it has a higher smoke point than other fats, so it can be used for cooking at higher temperatures without burning. This makes it a versatile ingredient for a wide range of dishes, from sautéed vegetables to grilled meats.
Another benefit of ethical ghee is its long shelf life. Because it is made using traditional methods it can last for several months without spoiling. This makes it a convenient option for those who want to stock up on a high-quality cooking fat without worrying about it going bad.
So if you’re looking for a delicious, healthy, and convenient cooking fat, consider purchasing an ethical ghee. You’ll be supporting sustainable farming practices and treating yourself to a superior product that will enhance the flavor of your dishes and treading yourself to a healthier, more delicous product. And who knows, maybe you’ll even impress your friends with your newfound knowledge of ethical ghee. OMGhee!
300 Greek Spartans went into battle against 250,000 of the Persian Army to hold the peninsula of Thermopylae.
A mighty feat that has been memorialised in the glamor of Hollywood.
We’re no movie stars, but bringing 300 jars to market every month is a mighty feat too.
And, while we’re not up against an army, some days we feel like we’re going into battle.
Why?
Biodynamic butter is Extremely Rare and expensive compared to other butters on the market.
The dairy that we purchase our butter from is the only dairy in Australia that provides enough biodynamic butter to make ghee.
Everyone is scrambling for it.
We order months in advance to make sure we get it for you.
Butter connoisseurs and health nuts want it above all other butters. Especially pregnant women, nursing mothers and those with compromised health because of its purity and higher nutrient profile.
Adding to the already limited supply as we come to the end of the dairy season, biodynamic butter is becoming even harder to obtain.
Limited supply means we are limited to producing only 300 jars of Biodynamic + Grassfed OMGhee a month – it’s a battle and everyone is fighting for it.
To make sure you don’t miss out on your jar, get on the subscription wagon.
Click here to become one of the magic three hundred and get your OMGhee on subscription.
Choices, choices, choices. What should you choose?
Our premium Australian organic ghee or our exclusive and rare biodynamic ghee?
Both are premium products, but here’s what we tell our customers at the farmers markets.
If you’re pregnant, a nursing mother, or overcoming serious health challenges we suggest you use the Biodynamic as it has the highest nutrient profile.
Or, if saving the planet, carbon neutral agriculture and all that jazz is high on your values then yep, keep with the Biodynamic and the farming practice and carbon neutral practices are the best in Australia.
However…
If you just love the taste, the feeling of nourishing your body. and you appreciate the amazing cooking qualities of OMGhee – choose organic.
It’ll keep you healthy and put some change in your pocket. 😏
PS – if you’re curious why the biodyamic ghee is so exlusive we talk about it here.
What are the Benefits of Grass Fed Ghee from Australia?
Let’s start with grass fed butter. Grass-fed butter is a good source of vitamin A and the antioxidant beta carotene. It has a higher proportion of healthy, unsaturated fats and CLA. It also has vitamin K2 with is imporant for bone and heart health.
Most common cooking oils are unhealthy and contribute to high cholesterol. Grass fed ghee is a step up from grass fed butter and has many health benefits. It is a great lactose free, healthy, butter substitute. Ghee is a healthy fat and is one of the best sources of healthy fats for vegetarians, post partum mothers and as a babies first dairy. It is perfect for those following a keto diet as well.
Most organic and grass fed Australian ghees will not be found in your local Woolworths or Coles. Why? Because quality takes time and ethical producers using Australian dairy can’t price match lower quality butter suppliers from overseas.
Ghee is easier to digest than other oils. It is not heated at high temperatures when it’s being made. This means the nutritional content and enzymes in the butter is preserved.
During the cooking process the fatty acid chains are transformed so they now closely mimic your cell membranes. This is beneficial because it helps increase the bioavailability of the foods you eat.
OMGhee’s biodynamic and organic ghee is made from the butter of grass fed cows from a single source – Paris Creek Farms.
The Purest Ghee for a Keto Diet and Bullet Proof Coffee Recipe
Course: BeveragesCuisine: KetoDifficulty: Easy
Servings
1
Prep time
5
minutes
Cooking time
2
minutes
Calories
130
kcal
OMGhee is the only biodynamic, organic, ghee in Australia making it the purest ghee for a keto diet and bullet proof coffee.
Ghee is considered to be one of the healthiest fats when eating a ketogenic diet. The keto diet focuses on foods high in fat, low in carbohydrates and high in proteins. Depending on where you read some have calorie restrictions others do not. However, back to ghee.
The main reasons ghee is highly valued on a ketogenic (keto) diet is because eating pure ghee will not bump you out of a fast, it will curb your appetite and OMG it tastes so good.
Two more reasons is that Ghee is lactose free making it great for those with dairy intolerances and it has a high smoking point. The high smoking point of ghee means is less likely to create free radical like other oils are prone to do when used for cooking in your keto diet.
Besides being an amazing cooking fat (I dare you to cook your steak in it, and eggs…. next level!) pure ghee is used in the widely popular bullet proof coffee.
Ghee and coffee – who would have thought it. Having coffee on an empty stomach can cause acidity however, adding pure ghee in a keto bullet proof coffee is it has a soothing effect on the gut.
The addition of some spices makes it mmmmm – chef’s kiss – so so yummy. Especially first thing in the morning.
There are lots of recipes for a bullet proof coffee despite its simplicity. Here’s how we do it.
Ingredients
Black coffee
1/2 tsp of clean, pure fat (OMGhee of course). Some choose MTC oil, others coconut oil. We believe the purest ghee for a keto diet is OMGhee because it is not only organic its also biodynamic. The additional health benefits that come with ghee are a bonus plus it has plenty of other uses in the pantry as opposed to MCT oil. You can up the amount of ghee overtime until you are more comfortable.
Any spices you may want to add. Our favourite is cinamon, nutmeg and a little cardomon to offset the coffee jitters.
Directions
In a blender wizz your your black coffee with your pure OMGhee ghee until it resembles a latte.
Voila! You’re done.
Here’s a video of me making it (including bloopers!)
After making ghee there is a by-product of ghee waste.
Ghee waste is called Mawa. It’s amazingly yum and perfect for making your sweets. It has all the toastiness of ghee, mixed with sugar and it becomes an excellent addition to desert recipes. The recipe we like ghee waste the most for is traditional apple crumble topping.
The gheeliciousness of this cannot be overstated, and to be honest, my mouth is watering just thinking about it.
This leftover brown-coloured residue is a rich source of protein, fat and minerals and often used as a dietary supplement. If you’re super interested in the nutritional details and other uses you can click through to an article here. The health benefits are interesting, but boring compared to its taste.
OMG it is amazing!
One of my girlfriends, Sharon, loves the Mawa so much she eats it straight out of the jar. It’s a special treat for her and she has named it Royal Ghee as a word play on the highly valued royal jelly from bees.
You do not get much of it from the cook and on my last batch I was able to get just 6 small jars. Out of 42 kilos of butter, magically transformed into golden ghee, that’s not much – it is precious.
The easiest way to eat this is to make a crumble with a little sugar and sprinkle it over stewed fruit or ice cream (dairy overload anyone?!).
Read on to see all our different ‘shout outs’ in the press. Our presence in the media has been greatly assisted by assistance from Amy Springhall of The Visibility Project.
Popular Media GLAM Adelaide tells the story behind the brand of OMGhee
Lisa launched Australia’s only biodynamic and organic ghee softly last year, with OMGhee now available for in selected stores and online.
The spread makes a name for itself in being butter’s healthier sister. While it has butter origins, the butter goes through a process to eliminate all moisture and milk solids creating a lactose free, long shelf-life butter alternative.
It has a high smoking point and many health benefits that make it perfect for cooking and offer delicious flavour too.
“Ghee can last up to 12 months in your pantry without refrigeration,” Lisa said.
“We source all our butter from Paris Creek Farms so it’s both organic and biodynamic.
“Ghee is perfect for sautéing, baking, frying or spreading on your toast. It’s a healthier alternative to butter or oil,” Lisa said.
Food Media, Eativity – Leading Food Publication Directing Subscribers to OMGhee
Eativity, one of Australias most subscribed to ‘foodie’ publications directs their subscribers to OMGhee as Australia’s only Biodynamic, Organic, Grass-fed Ghee.
Australia’s Leading FMCG Industry Publication Features OMGhee
In the media, retail publications, Inside FMCG (fast moving consumer goods) article highlights how OMGhee is Australia’s Only Biodynamic and Organic Ghee made from the butter of grass-fed cows and how we are on a mission to educate and inspire Australians about the health benefits of including ghee in their everyday diets.
Australia’s Leading Parenting Magazine Writes Feature Article
Ghee – A Postpartum Mum’s Best Friend is the name of the article in The Natural Parenting Magazine where they recently featured OMGhee as a standout for supporting postpartum mums in their after-birth recovery.
Team Just a Girl, an all-female fishing crew, whose adventures on the high seas are captured on Channel 44 in a reality show format were super excited to give our ghee a go.
One hurdle Team Just a Girl have is space in the fridge on the boat for butter and when out at sea a number of nights space is at a premium. The win for ghee is that it does not require refrigeration, but catering to a team of butter lovers, what is the verdict on taste? Watch the video to find out.
From Business Coach to Ghee Master.
Featured on Happy Business Radio , Anchor FM, discussing the transition from business coach to founding OMGhee.
If you’re wondering what to store when the zombie apocalypse comes then Ghee is one pantry staple, you are going to want to stock up on.
Preppers listen up! The shelf life of pure ghee is indefinite if stored correctly. For best results put it well-sealed, in a cool dark spot. Liken it to a cellared fine wine. You can store it for a long time and the flavour will change and develop over time.
In India ghee was often placed into clay containers and buried for future generations. 100-year-old ghee is used in spiritual practices and said to contain special properties. It is highly valued for its medicinal properties.
In your home, if your ghee has been made correctly, unadulterated and all moisture and milk solids removed, storing your ghee at the back of the pantry – for years – will suffice.
Opening your ghee
However, once you have opened your Ghee you now how have air and moisture into the equation. You now no longer have just pure ghee. You now have ghee with air and moisture, and more often than not, a dirty utensil added in for good measure. Once open the rules for storing your ghee change.
Consider your usage and what recipes you are making and how long it takes you to finish a jar.
You can choose to leave your opened jar of ghee out on the bench for easy spreading or alternatively you can place it in the fridge if you are an occassional user.
In our household a jar lasts a week (or less depending on the menu that week) hence leaving the jar on the bench or a week or three is not a problem.
If you’re using your ghee for the occasional curry and have several weeks before cooking with it again then I suggest storing your ghee in the fridge until you are ready to use it again. Not because the nature of the ghee is to go off but more so because the use of a dirty utensil or unknown contaminants in the air cannot often be measured or controlled.
Personally, in our household we never store it in the fridge – and that goes for litres of the stuff, however as we have no control of what happens in your household we liked to say – as with the storage of all food products, it is wise to err on the side of caution.
